f you’re only doing one sort of cardio time and again again—like running up and down the steps in your house building—it’s time to switch things up. Luckily, there are so much of different ways to beat the boredom with these cardio workout videos for every day of the week. Sure, working is a superb workout to have as a part of your cardio repertoire — it’s not only a good way to get fitter, however it improves your psychological wellbeing, too. (Read one woman’s story about how running saved her life.) But it’s not proper for everybody, and more …
